{"id":205,"date":"2020-09-11T14:38:38","date_gmt":"2020-09-11T05:08:38","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/orama\/?p=205"},"modified":"2020-09-11T14:38:38","modified_gmt":"2020-09-11T05:08:38","slug":"studentwb","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/","title":{"rendered":"Free Be Well Plan for students"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-207 aligncenter\" src=\"http:\/\/blogs.flinders.edu.au\/orama\/wp-content\/uploads\/sites\/104\/2020\/09\/BWP-sky-300x161.jpg\" alt=\"\" width=\"343\" height=\"184\" srcset=\"https:\/\/blogs.flinders.edu.au\/fimhwell\/wp-content\/uploads\/sites\/104\/2020\/09\/BWP-sky-300x161.jpg 300w, https:\/\/blogs.flinders.edu.au\/fimhwell\/wp-content\/uploads\/sites\/104\/2020\/09\/BWP-sky.jpg 684w\" sizes=\"auto, (max-width: 343px) 100vw, 343px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Are you currently studying at Flinders University?<\/p>\n<p>With all the changes and uncertainties, it is particularly important to take good care of your mental health.<\/p>\n<p>The <a href=\"https:\/\/www.flinders.edu.au\/college-education-psychology-social-work\">College of Education, Psychology and Social Work<\/a> and the <a href=\"https:\/\/www.wellbeingandresilience.com\/\">SAHMRI Wellbeing and Resilience Centre<\/a> have developed The<strong> Be\u00a0<\/strong><strong><em>Well\u00a0<\/em><\/strong><strong>Plan\u00a0<\/strong>and are offering another round of the program for Flinders University students.<\/p>\n<p><strong>What is the Be\u00a0<\/strong><strong><em>Well<\/em><\/strong><strong>\u00a0<\/strong><strong>Plan?<\/strong><\/p>\n<p>It is a free, interactive 5-week online program to help you create your own personalised wellbeing guide, full of activities to improve and maintain your mental health and wellbeing \u2013 tailored to your specific needs and interests.<\/p>\n<p><strong>How can students participate?<\/strong><\/p>\n<p>More information can be found <a href=\"https:\/\/www.youtube.com\/watch?v=q8OfDJNGnHg&amp;feature=youtu.be\">here<\/a> and to register your interest, please click this <a href=\"https:\/\/qualtrics.flinders.edu.au\/jfe\/form\/SV_8HzOoE8mQN8tdhH\">link<\/a>.<\/p>\n<p>Applications for the next round close 25th September.<\/p>\n<p><strong>Contribution to HORIZON Professional Development<\/strong><\/p>\n<p><em>You will be able to receive HORIZON points with your participation.<\/em><\/p>\n<p>If you have any questions, please don\u2019t hesitate to contact us via <a href=\"mailto:bewellplan@sahmri.com\">bewellplan@sahmri.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Are you currently studying at Flinders University? With all the changes and uncertainties, it is particularly important to take good care of your mental health. [&hellip;]<\/p>\n","protected":false},"author":2396,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1315,1298,1314,1316,1297],"class_list":["post-205","post","type-post","status-publish","format-standard","hentry","category-uncategorised","tag-be-well-plan","tag-college-of-education-psychology-and-social-work","tag-sahmri-wellbeing-and-resilience-centre","tag-students","tag-wellbeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Be Well Plan for students - Latest news from Flinders University Institute for Mental Health and Wellbeing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Be Well Plan for students - Latest news from Flinders University Institute for Mental Health and Wellbeing\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Are you currently studying at Flinders University? With all the changes and uncertainties, it is particularly important to take good care of your mental health. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/\" \/>\n<meta property=\"og:site_name\" content=\"Latest news from Flinders University Institute for Mental Health and Wellbeing\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-11T05:08:38+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blogs.flinders.edu.au\/orama\/wp-content\/uploads\/sites\/104\/2020\/09\/BWP-sky-300x161.jpg\" \/>\n<meta name=\"author\" content=\"Mel McDowall\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mel McDowall\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/\"},\"author\":{\"name\":\"Mel McDowall\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/#\\\/schema\\\/person\\\/bac3687047e6536d6bf48b6cdd161de0\"},\"headline\":\"Free Be Well Plan for students\",\"datePublished\":\"2020-09-11T05:08:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/\"},\"wordCount\":166,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/blogs.flinders.edu.au\\\/orama\\\/wp-content\\\/uploads\\\/sites\\\/104\\\/2020\\\/09\\\/BWP-sky-300x161.jpg\",\"keywords\":[\"Be Well Plan\",\"College of Education Psychology and Social Work\",\"SAHMRI Wellbeing and Resilience Centre\",\"Students\",\"Wellbeing\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/\",\"url\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/\",\"name\":\"Free Be Well Plan for students - Latest news from Flinders University Institute for Mental Health and Wellbeing\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/blogs.flinders.edu.au\\\/orama\\\/wp-content\\\/uploads\\\/sites\\\/104\\\/2020\\\/09\\\/BWP-sky-300x161.jpg\",\"datePublished\":\"2020-09-11T05:08:38+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/#\\\/schema\\\/person\\\/bac3687047e6536d6bf48b6cdd161de0\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/#primaryimage\",\"url\":\"http:\\\/\\\/blogs.flinders.edu.au\\\/orama\\\/wp-content\\\/uploads\\\/sites\\\/104\\\/2020\\\/09\\\/BWP-sky-300x161.jpg\",\"contentUrl\":\"http:\\\/\\\/blogs.flinders.edu.au\\\/orama\\\/wp-content\\\/uploads\\\/sites\\\/104\\\/2020\\\/09\\\/BWP-sky-300x161.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/2020\\\/09\\\/11\\\/studentwb\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Free Be Well Plan for students\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/#website\",\"url\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/\",\"name\":\"Latest news from Flinders University Institute for Mental Health and Wellbeing\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/#\\\/schema\\\/person\\\/bac3687047e6536d6bf48b6cdd161de0\",\"name\":\"Mel McDowall\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd368e60e93b483387568e2f40b43741af8a7966e80c6082e72cfe3b10777c19?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd368e60e93b483387568e2f40b43741af8a7966e80c6082e72cfe3b10777c19?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd368e60e93b483387568e2f40b43741af8a7966e80c6082e72cfe3b10777c19?s=96&d=mm&r=g\",\"caption\":\"Mel McDowall\"},\"url\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/fimhwell\\\/author\\\/sutt0053\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Free Be Well Plan for students - Latest news from Flinders University Institute for Mental Health and Wellbeing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/","og_locale":"en_US","og_type":"article","og_title":"Free Be Well Plan for students - Latest news from Flinders University Institute for Mental Health and Wellbeing","og_description":"&nbsp; Are you currently studying at Flinders University? With all the changes and uncertainties, it is particularly important to take good care of your mental health. [&hellip;]","og_url":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/","og_site_name":"Latest news from Flinders University Institute for Mental Health and Wellbeing","article_published_time":"2020-09-11T05:08:38+00:00","og_image":[{"url":"http:\/\/blogs.flinders.edu.au\/orama\/wp-content\/uploads\/sites\/104\/2020\/09\/BWP-sky-300x161.jpg","type":"","width":"","height":""}],"author":"Mel McDowall","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mel McDowall","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/#article","isPartOf":{"@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/"},"author":{"name":"Mel McDowall","@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/#\/schema\/person\/bac3687047e6536d6bf48b6cdd161de0"},"headline":"Free Be Well Plan for students","datePublished":"2020-09-11T05:08:38+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/"},"wordCount":166,"commentCount":0,"image":{"@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/#primaryimage"},"thumbnailUrl":"http:\/\/blogs.flinders.edu.au\/orama\/wp-content\/uploads\/sites\/104\/2020\/09\/BWP-sky-300x161.jpg","keywords":["Be Well Plan","College of Education Psychology and Social Work","SAHMRI Wellbeing and Resilience Centre","Students","Wellbeing"],"inLanguage":"en-AU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/","url":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/","name":"Free Be Well Plan for students - Latest news from Flinders University Institute for Mental Health and Wellbeing","isPartOf":{"@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/#primaryimage"},"image":{"@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/#primaryimage"},"thumbnailUrl":"http:\/\/blogs.flinders.edu.au\/orama\/wp-content\/uploads\/sites\/104\/2020\/09\/BWP-sky-300x161.jpg","datePublished":"2020-09-11T05:08:38+00:00","author":{"@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/#\/schema\/person\/bac3687047e6536d6bf48b6cdd161de0"},"breadcrumb":{"@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/#primaryimage","url":"http:\/\/blogs.flinders.edu.au\/orama\/wp-content\/uploads\/sites\/104\/2020\/09\/BWP-sky-300x161.jpg","contentUrl":"http:\/\/blogs.flinders.edu.au\/orama\/wp-content\/uploads\/sites\/104\/2020\/09\/BWP-sky-300x161.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/2020\/09\/11\/studentwb\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.flinders.edu.au\/fimhwell\/"},{"@type":"ListItem","position":2,"name":"Free Be Well Plan for students"}]},{"@type":"WebSite","@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/#website","url":"https:\/\/blogs.flinders.edu.au\/fimhwell\/","name":"Latest news from Flinders University Institute for Mental Health and Wellbeing","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.flinders.edu.au\/fimhwell\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Person","@id":"https:\/\/blogs.flinders.edu.au\/fimhwell\/#\/schema\/person\/bac3687047e6536d6bf48b6cdd161de0","name":"Mel McDowall","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/secure.gravatar.com\/avatar\/bd368e60e93b483387568e2f40b43741af8a7966e80c6082e72cfe3b10777c19?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bd368e60e93b483387568e2f40b43741af8a7966e80c6082e72cfe3b10777c19?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bd368e60e93b483387568e2f40b43741af8a7966e80c6082e72cfe3b10777c19?s=96&d=mm&r=g","caption":"Mel McDowall"},"url":"https:\/\/blogs.flinders.edu.au\/fimhwell\/author\/sutt0053\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/fimhwell\/wp-json\/wp\/v2\/posts\/205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/fimhwell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/fimhwell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/fimhwell\/wp-json\/wp\/v2\/users\/2396"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/fimhwell\/wp-json\/wp\/v2\/comments?post=205"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/fimhwell\/wp-json\/wp\/v2\/posts\/205\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/fimhwell\/wp-json\/wp\/v2\/media?parent=205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/fimhwell\/wp-json\/wp\/v2\/categories?post=205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/fimhwell\/wp-json\/wp\/v2\/tags?post=205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}