PEACH Lifestyle is a FREE, parent-led healthy lifestyle program that provides practical advice to parents and carers about healthy eating ideas and ways to increase physical activity in their children.

Parents of primary school-aged children are welcome to take part. Interested parents can complete a short survey then watch 3 x 10 minute videos and receive an Introductory Pack before joining 4 x 1 hour online FLO live chat sessions, in their own home. Online support is provided through out the program via a closed Facebook group. A second survey will be completed at the end.

Families who have participated report that the PEACH program has helped them improve their eating habits, activity patterns and parenting style/strategies.

The next program will run from late October until February 2016.

To register interest: go to http://flinders.edu.au/peach OR email peach.lifestyle@flinders.edu.au for further information.