Space has been set aside at Flinders Sport and Fitness for anyone to pop in and stretch, relax or recharge during newly designated quiet times in the group fitness room.

Offering a light-filled space with stunning views, mats and music to encourage mindfulness, the room’s doors will be closed for four hours every weekday (subject to occasional bookings) and is free to use, with no booking required.

Where:            Flinders Sport and Fitness, group fitness room (level 3, adjacent reception)

Availability:    Monday to Friday; 9:30 – 11:30am and 2:30 – 4:30pm