Win the chance to test your aerobic capacity

Close links exist between aerobic capacity and the health of your heart and brain – so the chance to have your aerobic capacity checked is a valued prize in the latest competition from Flinders University Sport and Fitness (FUSF).

FUSF personal trainer Brody, who is also Masters of Exercise Physiology student, is offering the chance for a few lucky people to have their aerobic capacity tested.

Testing will involve a sub-maximal test, followed by an explanation of your results, and what its means for your health and wellbeing.

To be in the running for one of these tests, visit the Flinders University Sport & Fitness Facebook page and leave a comment on the competition post, along with your name and why you’d like to have your aerobic capacity tested.

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Flinders University Sport & Fitness