Do you want to improve your wellbeing in 2026? People and Culture have partnered with the College of Nursing and Health Sciences to bring you ThriveWell – an 8-week wellbeing program led by final year Nutrition and Dietetics, and Exercise Science students.

The program is offered as eight 1-hour face-to-face sessions during your lunch break, including practical cooking, exercise and interactive workshops. Covering a range of topics from gut health, nutrition, bone health, mobility and budget-friendly cooking, these sessions are designed to improve your knowledge of wellbeing in a practical and interactive format.

The pilot program commences on 10 February for a limited number of 20 staff. Interested? For more information and to register, visit the Thriving@Flinders home page and scroll down to the ThriveWell program.

For more information, contact Sallyann Shearer.