{"id":768,"date":"2016-12-19T10:10:40","date_gmt":"2016-12-19T00:40:40","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/southgate-institute-news\/?p=768"},"modified":"2016-12-19T10:10:40","modified_gmt":"2016-12-19T00:40:40","slug":"southgate-policy-club-if-mindfulness-is-the-new-medication-are-there-any-side-effects","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/southgate-institute-news\/2016\/12\/19\/southgate-policy-club-if-mindfulness-is-the-new-medication-are-there-any-side-effects\/","title":{"rendered":"Southgate Policy Club:  If Mindfulness is the New Medication are There Any Side Effects?"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.flinders.edu.au\/southgate-institute-news\/files\/2016\/12\/Mindfulness.jpg\" rel=\"attachment wp-att-769\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-769\" src=\"https:\/\/blogs.flinders.edu.au\/southgate-institute-news\/files\/2016\/12\/Mindfulness-150x150.jpg\" alt=\"mindfulness\" width=\"150\" height=\"150\" \/><\/a>On Thursday 8<sup>th<\/sup> December a Southgate Policy Club was held on the topic of: <em>If Mindfulness is the New Medication are There Any Side Effects?<\/em><\/p>\n<p>Mindfulness &#8211; commonly described as paying attention in the present moment with a non-judgmental attitude &#8211; is very topical. It is being sold to us as a panacea for the stress and ills of modern Western life across schools, universities and government organisations. So pervasive is Mindfulness that a UK All Party Parliamentary Mindfulness Group is investigating the benefits for public policy.<\/p>\n<p>Speakers deliberated on the question of whether like medication, adopting mindfulness across schools and universities might be life saving for some but have side effects for others &#8211; drawing on their latest research findings to start the debate.<\/p>\n<p>Dr Leigh Burrows (pictured) spoke about <em>&#8220;From: &#8216;What happens when you close your eyes for a mindfulness meditation?&#8217; To: &#8216;We don&#8217;t always know what they are experiencing&#8217;. <\/em>A\/Prof Kathy Arthurson\u2019s talk posed questions about the implications of adopting mindfulness approaches with diverse socio\u00adeconomic and cultural groups along with access and equity and social justice issues. Dr Jessie Gunson, spoke about the \u2018Embodied effects of Slow Scholarship\u2019 in university workplaces.<\/p>\n<p>Following this a lively Q &amp; A panel took place \u2013 consisting of the three speakers, along with Matt Fisher from Southgate Institute, and Susan Cameron, Director Health and Well-being Centre, Royal Adelaide Hospital.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Thursday 8th December a Southgate Policy Club was held on the topic of: If Mindfulness is the New Medication are There Any Side Effects? Mindfulness [&hellip;]<\/p>\n","protected":false},"author":353,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[16,27,92,97,101,103,120,130,200,264,285,312,319,323,329],"class_list":["post-768","post","type-post","status-publish","format-standard","hentry","category-research","category-seminar","tag-aprof-kathy-arthurson","tag-adopting-mindfulness-approaches","tag-diverse-sociaeconomic-and-cultural-groups","tag-dr-jessie-gunson","tag-dr-leigh-burrows","tag-dr-matt-fisher","tag-equity","tag-fran-baum","tag-mindfulness","tag-public-policy","tag-royal-adelaide-hospital","tag-social-justice-issues","tag-southgate-institute","tag-southgate-policy-club","tag-susan-cameron"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Southgate Policy Club: If Mindfulness is the New Medication are There Any Side Effects? - Southgate Institute News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.flinders.edu.au\/southgate-institute-news\/2016\/12\/19\/southgate-policy-club-if-mindfulness-is-the-new-medication-are-there-any-side-effects\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Southgate Policy Club: If Mindfulness is the New Medication are There Any Side Effects? - Southgate Institute News\" \/>\n<meta property=\"og:description\" content=\"On Thursday 8th December a Southgate Policy Club was held on the topic of: If Mindfulness is the New Medication are There Any Side Effects? Mindfulness [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.flinders.edu.au\/southgate-institute-news\/2016\/12\/19\/southgate-policy-club-if-mindfulness-is-the-new-medication-are-there-any-side-effects\/\" \/>\n<meta property=\"og:site_name\" content=\"Southgate Institute News\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-19T00:40:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.flinders.edu.au\/southgate-institute-news\/files\/2016\/12\/Mindfulness-150x150.jpg\" \/>\n<meta name=\"author\" content=\"Paula Lynch\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paula Lynch\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/southgate-institute-news\\\/2016\\\/12\\\/19\\\/southgate-policy-club-if-mindfulness-is-the-new-medication-are-there-any-side-effects\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/southgate-institute-news\\\/2016\\\/12\\\/19\\\/southgate-policy-club-if-mindfulness-is-the-new-medication-are-there-any-side-effects\\\/\"},\"author\":{\"name\":\"Paula Lynch\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/southgate-institute-news\\\/#\\\/schema\\\/person\\\/56ce269f0de7da584e356c91c517cbb6\"},\"headline\":\"Southgate Policy Club: If Mindfulness is the New Medication are There Any Side Effects?\",\"datePublished\":\"2016-12-19T00:40:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/southgate-institute-news\\\/2016\\\/12\\\/19\\\/southgate-policy-club-if-mindfulness-is-the-new-medication-are-there-any-side-effects\\\/\"},\"wordCount\":245,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/southgate-institute-news\\\/2016\\\/12\\\/19\\\/southgate-policy-club-if-mindfulness-is-the-new-medication-are-there-any-side-effects\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/southgate-institute-news\\\/files\\\/2016\\\/12\\\/Mindfulness-150x150.jpg\",\"keywords\":[\"A\\\/Prof Kathy Arthurson\",\"adopting mindfulness approaches\",\"diverse sociaeconomic and cultural groups\",\"Dr Jessie Gunson\",\"Dr Leigh Burrows\",\"Dr Matt Fisher\",\"equity\",\"Fran Baum\",\"Mindfulness\",\"public policy\",\"Royal Adelaide Hospital\",\"social justice issues\",\"Southgate Institute\",\"Southgate Policy Club\",\"Susan Cameron\"],\"articleSection\":[\"Research\",\"Seminar\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blogs.flinders.edu.au\\\/southgate-institute-news\\\/2016\\\/12\\\/19\\\/southgate-policy-club-if-mindfulness-is-the-new-medication-are-there-any-side-effects\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/southgate-institute-news\\\/2016\\\/12\\\/19\\\/southgate-policy-club-if-mindfulness-is-the-new-medication-are-there-any-side-effects\\\/\",\"url\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/southgate-institute-news\\\/2016\\\/12\\\/19\\\/southgate-policy-club-if-mindfulness-is-the-new-medication-are-there-any-side-effects\\\/\",\"name\":\"Southgate Policy Club: If Mindfulness is the New Medication are There Any Side Effects? 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