Are you a smartphone addict?

  Researchers from Monash University are conducting a study on whether “adults who overly engage with smartphones have difficulty inhibiting impulsive behaviours” Basically, is there a […]

I started a meditation program today

  This morning I started a program of mindfulness meditation. I was inspired following a discussion with a student yesterday who highlighted the introduction of meditation […]

An update on Studyology V1

  Studyology V1 was a drop-in support group for students who wanted to hone their study skills. This included getting on top of procrastination, finding that […]