Are you a smartphone addict?
Researchers from Monash University are conducting a study on whether “adults who overly engage with smartphones have difficulty inhibiting impulsive behaviours” Basically, is there a […]
Researchers from Monash University are conducting a study on whether “adults who overly engage with smartphones have difficulty inhibiting impulsive behaviours” Basically, is there a […]
This morning I started a program of mindfulness meditation. I was inspired following a discussion with a student yesterday who highlighted the introduction of meditation […]
On the Student Health and Wellbeing blog I talk about a range of mental health and mental fitness topics. In most posts, I endeavor to […]
A notice relevant to students with disability….. Are you a university student with disability looking for paid work experience that counts? The Australian Network on […]
I don’t drink coffee. I never have. Late in my PhD, I did have a rather unhealthy addiction to energy drinks, but I managed to […]
You might be aware from previous posts that we are putting together a Mental Fitness Course for 2019. The course will consist of a series […]
Tim is a nurse here at Health, Counselling and Disability Services. One of the great things about having Tim on the team is he enjoys […]
Tara Brabazon is Dean of Graduate Research and Professor of Cultural Studies here at Flinders. She is a prolific social media user, writer and speaker […]
Every Tuesday during term time, from 12.00pm to 1.00pm at the OASIS centre, counsellor Maureen runs a Mindful Yoga class. I did that class today […]
Studyology V1 was a drop-in support group for students who wanted to hone their study skills. This included getting on top of procrastination, finding that […]
I’ve talked a bit about Mental Fitness on this blog, and the concept of Mental Fitness underpins a number of the guides that I have […]