Sleep regularity and academic performance - by Tim Adler
Tim is a nurse here at Health, Counselling and Disability Services. One of the great things about having Tim on the team is he enjoys […]
Archive Author: Gareth Furber
The mental health of our PhD students
Tara Brabazon is Dean of Graduate Research and Professor of Cultural Studies here at Flinders. She is a prolific social media user, writer and speaker […]
I just did a Mindful Yoga class
Every Tuesday during term time, from 12.00pm to 1.00pm at the OASIS centre, counsellor Maureen runs a Mindful Yoga class. I did that class today […]
An update on Studyology V1
Studyology V1 was a drop-in support group for students who wanted to hone their study skills. This included getting on top of procrastination, finding that […]
We're developing a Mental Fitness Course!
I’ve talked a bit about Mental Fitness on this blog, and the concept of Mental Fitness underpins a number of the guides that I have […]
Thinking about mentoring? - listen to this
A couple of weeks back I sat down with Stephen. Stephen is an education/arts student who knows a lot about mentoring: both as a mentor, […]
The Survey of Australian Wellbeing (SAW) Study: Mapping Australians’ rela...
The Australian Psychological Society is joining with Swinburne University to invite Australians to complete the Online Survey of Australian Wellbeing The purpose of the survey […]
USEP - Assisting graduates with disabilities into employment
USEP (University Specialist Employment Partnerships) is a pilot program preparing and connecting university students with disabilities to graduate jobs. The program is available to students […]
Increase social connections to improve your wellbeing
A lot of university students are unhappy. At least that is the picture being painted by research over the past few years into tertiary student […]
Be Medicinewise Week
The 20th to the 26th August this year (2018) is NPS Medicinewise Week. NPS Medicinewise is an “an independent, not-for-profit and evidence-based organisation that works […]
Meditation with Dave
Meditation is all the rage… There is some decent science to back it up, and if you practice it regularly for at least 20 years, […]