Get yourself a New Access Coach

  What is the difference between life coaching and therapy? Honestly, I have no idea! Actually, that isn’t quite true. Coaching tends to be a little […]

The Panic Room - Support Groups

  Kate from the Panic Room wanted me to let you know about the support group service that they run. They run regular confidential forums for […]

Healthdirect App

  I’ve mentioned Healthdirect a couple of times on this blog. I think it is your best starting point in looking for health information and health […]

Online services for anxiety

  Anxiety goes by a number of names: nervousness, stress, worry, fear, panic. Some degree of anxiety is perfectly normal. It is normal to be nervous […]