Do you think you have perfectionism?
Perfectionism is not really about being perfect, it is more about expecting perfect. Perfectionists set extremely high standards for themselves, judge their self-worth on whether […]
Perfectionism is not really about being perfect, it is more about expecting perfect. Perfectionists set extremely high standards for themselves, judge their self-worth on whether […]
I sleep well. I sleep really well actually. Have never really struggled with sleep. If those sentences piss you off, it might be cause you […]
Do you struggle with social anxiety? Lots of people do. It is one of the most common anxiety disorders in the world. Essentially, social anxiety is […]
Mental illness is common in Australia. 45% of us will experience a mental illness (or sometimes called a mental disorder) at some stage in our […]
A quick congratulations to Eva Kemps and Marika Tiggemann from the School of Psychology, who scored themselves a cool $420,000 from the recent 2017 ARC Grants […]
Hello readers So I just got an email informing me of the upcoming Flinders Health Research Week – https://www.flinders.edu.au/engage/culture/whats-on/flinders-health-research I thought I would share it with you […]
Here at Flinders University, students who are struggling with mental health problems have a couple of on-campus options available to them for support. The first […]