The Self-care Mega Guide

  Update 26/7/21: Revised font and layout, some basic editing and a couple of new links.  The history of the Self-care Mega Guide stretches back to […]

Disordered Eating Resources

  The Flinders University Services for Eating Disorders (FUSED) is offering free evidence-based treatment for eating disorders, as part of a study they are conducting. See […]

New alcohol guidelines

  It does appear that alcohol consumption in Australia has increased with the impacts of COVID. This can be understood in a number of ways: stress […]