Is the idea of 'finding your passion' unhelpful?
The phrases “Find your passion” or “Follow your passion” are so ingrained in western culture that I’m confident that most people have heard them at […]
The phrases “Find your passion” or “Follow your passion” are so ingrained in western culture that I’m confident that most people have heard them at […]
In Part 1 of my series on “Becoming a Behaviour Change Expert”, I looked at how to set better goals when attempting to make a […]
Back when I started my eMental Health Project Officer role at Flinders, I was introduced to Kellie Cathcart from the University of Newcastle (UON). She […]
Most people I’ve known, or come into contact with as part of my work, have at some point in time wanted to make some kind of […]
I’m always on the lookout for research papers, from which I can extract ideas, concepts, tools or techniques that you can use to be better […]
Back in early May, 2018, some students attended the Port Power Wellbeing and Resilience Program run here at the University. I’ve been communicating with them […]
This is the first in a series of posts where I publish my answers to questions I have been asked by students. If you have […]
In a previous post I tried to describe strong emotional reactions in a way that would facilitate dealing with them more effectively. In this follow-up […]
The terms ‘coping’ and ‘resilience’ are thrown around a lot nowadays in relation to university students. The reasons are relatively simple. Studying at university can […]
One of the counsellors just forwarded me a very cool resource that helps you schedule all the tasks you need to do to complete an […]
I’ve just spent a couple of hours going through the recent ANZ Survey of Financial Wellbeing (2018). It provides a snapshot of the financial wellbeing […]