What is Supercommunicators and how can do you this workshop?
One of the highlights of 2024 for me was building and delivering the Supercommunicators workshop with Haidee. So, we are going to roll it out for […]
Life Skills
Horizon Workshops and Events for second half of Semester 2 announced!
2024 has been a great year so far for doing some amazing training and self-development alongside your degree. Announced today is Horizon’s Semester 2, second-half, catalogue […]
Become a Supercommunicator with our upcoming October workshop in the City
It is not every day that we get to launch a new workshop, and I am particularly excited about our upcoming new workshop on becoming a […]
Values - who do you want to be in life?
This is one of the first blog posts I wrote and the content is still relevant all these years later as values (affirmations of the person […]
Mental health is everybody's business, with Dr Sarah Barker
Medibank run some great health and wellbeing sessions for students and staff. There is one coming up on the 11th September, exploring mental health and wellbeing […]
Flinders Speaks! - sharpen your public speaking skills
Sharpen your public speaking skills in a safe and supportive environment – no preparation required. I work one day from the city campus. I really like […]
Horizon Workshops and Events for S2 2024 Announced!
2024 has been a great year so far for doing some amazing training and self-development alongside your degree. Announced today is Horizon’s Semester 2 2024 catalogue […]
Announced! S2 Mindfulness for Academic Success and Life Hacks Sessions
Boost your academic performance and personal wellbeing this semester with counsellor Chris’s evidence-based programs, Mindfulness for Academic Success and Life Hacks. Details in post. Mindfulness for […]
Enhance Your University Experience with Mindfulness Courses from Monash
If the mindfulness training options at Flinders don’t fit your needs or timetable, consider the low-cost courses from Monash University that can enhance your personal and […]
Talking mind maintenance with CHASS Honours students
The health of your mind is central to navigating the demands of academic life. I recently got to talk to some Honours students from CHASS about […]
How to prepare yourself psychologically for work placements
Work placements provide students with valuable hands-on experience, helping them to develop practical skills and gain real-world insights into their chosen field of study. Work placements […]
Huberman Lab Network Newsletters
One of my favourite podcasts produces protocols on a range of study relevant topics (e.g. goal setting, sleep). Learn more in the post. One of my […]
Open Art Studio - Create and Connect with Art Workshops on Campus
Looking for a more creative way to invest in yourself? Consider the Open Art Studio workshops run by the Flinders University Museum of Art (FUMA). Upcoming […]
Self-care guide for PhD Students
Update 14/6/24 – A big thanks to Anne-Marie Webber from the Office of Graduate Research who provided some much-needed proof-reading of the document. Revised edition attached. […]
Embrace Wellbeing at Flinders University's Wellbeing Week
Wellbeing Week is part of the extended Orientation program, open to everyone at Flinders. Engaging with Wellbeing Week can be as simple as taking a moment […]