Update on Mental Fitness
Update: the course is now available here: Anyone who has been reading this blog, or getting the HCDS newsletters will know that I have been crapping […]
Mental Health
Headspace Adelaide are looking for volunteers aged 18-25
Headspace, the National Youth Mental Health Foundation and provider of mental health services to young people aged 12-25 is looking for volunteers in Adelaide as […]
How to find the right mental health information to suit your needs
In addition to providing students a health and mental health service, our role here at Health, Counselling and Disability Services is to direct you to […]
7 Days of Psychology relaunches for 2018
One of the joys of being in control of a blog is the opportunities it opens up for shameless self-promotion. That is what I am […]
Mental Health Week Challenges #6 and #7
My bad. I didn’t actually post these over the weekend, like I should have. But I was happily playing around in the dirt in my […]
Mental Health Week Challenge #5 - Sign up to the blog
I admit, this one is totally self-serving. Challenge #5 from this week of Keep Your Cup Full challenges is to subscribe to the blog – […]
Mental Health Week Challenge #4 - Start a Journal
Day 4 people! I promise this one is much easier to do inside. If that doesn’t make sense to you, consider visiting Day 1, Day […]
Mental Health Week Challenge #3 - Add exercise to your commute
I’m going to be upfront. I don’t think the weather is supporting our Mental Health Week ‘Keep Your Cup Full‘ challenge this year. We probably […]
Mental Health Week Challenge #2 - Spend more time outside in nature
Hello again It’s Mental Health Week here at Flinders and I’ve got a challenge for you. Although as I look out my window at the […]
Mental Health Week Challenge #1 - Take Up Meditation
Good morning everyone! Yes, it is Monday and I am in a good mood. Apologies if that sounds like a gross violation of Monday morning […]
Mental Health Week @ Flinders
Flinders is celebrating Mental Health Week next week, from the 15th-17th October. There are a bunch of activities happening, thanks to the ever-organised folks at […]