Upcoming SBS documentary takes a unique look at mental health
SBS have what looks to be a fascinating 2-part documentary airing on 11th October (tomorrow) and then subsequently on their on-demand service. It is called […]
Mental Health
How to eat to reduce your likelihood of depression
The idea that you can prevent and treat mental illnesses like depression with diet is only something I’ve noticed gaining momentum over the last 5 […]
Keep Your Cup Full - A Mental Health Week Challenge
Update 23/10/18 – Challenges 1, 2, 3, 4, 5, 6 and 7 are now all live. You can also get print versions from Health, Counselling […]
Welcome back and update on my mindfulness practice
Hellooooo students, Welcome back from break. It’s October and time to smash out some learning before exams in November. I hope you are feeling excited, maybe […]
The mental health of our PhD students
Tara Brabazon is Dean of Graduate Research and Professor of Cultural Studies here at Flinders. She is a prolific social media user, writer and speaker […]
Increase social connections to improve your wellbeing
A lot of university students are unhappy. At least that is the picture being painted by research over the past few years into tertiary student […]
Meditation with Dave
Meditation is all the rage… There is some decent science to back it up, and if you practice it regularly for at least 20 years, […]
Wellbeing for Academic Success FLO topic is live
I like this blog. It is a nice home for me to talk about student health and wellbeing. However, it is not necessarily the easiest place […]
Flinders University Services for Eating Disorders
Flinders University Services for Eating Disorders (FUSED) are offering 10-session cognitive behavioural treatments to improve the symptoms of disordered eating such as: binge eating – […]
Ask Dr G - What is student wellbeing to you?
I’m participating on a panel on the 6th August for mid-year commencing students that is focused on wellbeing. Ahead of time the organiser of the […]
Make mental health your priority
Reposting this from Flinders In Touch Flinders and BUPA Wellness are holding a seminar that introduces the fundamental aspects of mental health and wellbeing. Open […]