Welcome to Oasis Online 2021
Back in 2020 when the Oasis Centre needed to close for COVID-19 (note: it is opening again this week), we spent some time building a […]
Oasis Online
Next Studyology for procrastination starts on the 19th August
Studyology is a 5 x 1-hour session program that teaches you psychological techniques for tackling procrastination. It is built on the foundations on Acceptance and […]
An Invitation to Join Oasis Online
If you haven’t already, we invite you to join Oasis Online. Oasis Online is a FLO topic created to supplement the activities at the Oasis […]
New flyers promoting Oasis Centre have been released
With orientation approaching rapidly (might be here by the time you read this), everyone is getting their promotional material ready. The flyers for the Oasis […]
The wellbeing programs that are already up and running
The academic year hasn’t kicked off yet but there are already some wellbeing programs happening. I’ve covered the main ones below. This list will grow […]
Oasis Conversation Groups kick off on the 11th January 2021
For those that don’t know, Oasis is a community centre located on the Bedford Park Campus. It is a popular place for students to go […]
Take A Break sessions now on Mondays, Tuesdays, Wednesdays and Thursdays (f...
‘Take a Break’ are fun and informal conversation sessions led by an Oasis Chaplain on Mondays, Tuesdays, Wednesdays and Thursdays. The focus is getting students […]
Have your say on the types of services and resources you'd like on Oasis On...
Since the COVID-19 Pandemic forced the closure of our doors at Oasis, we have been working on the development of a FLO topic called Oasis […]
Missed the first mental fitness workshop?
I’m running it again on the 6th October from 6.30pm to 8.00pm! What is it? A 90-minute workshop with me (Dr Gareth Furber from […]
Join Bec for a Mindfulness for Academic Success online lecture
When Coronavirus hit, some of the wellbeing-related programs we wanted to run had to be shelved. Mindfulness for Academic Success (MFAS) was one of them. […]
You can now access the full Studyology course online
Studyology is a course developed by myself and Ben Smith that teaches you some psychological strategies for tackling procrastination. It is built on the principles […]
Midday Mindfulness Meditation Sessions On Wednesday with Dave
Mindfulness is the process of paying close attention to the present moment in an accepting and non-judgmental way. Whilst not a magical cure for anything […]