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Since the COVID-19 Pandemic forced the closure of our doors at Oasis, we have been working on the development of a FLO topic called Oasis […]
Since the COVID-19 Pandemic forced the closure of our doors at Oasis, we have been working on the development of a FLO topic called Oasis […]
I’m running it again on the 6th October from 6.30pm to 8.00pm! What is it? A 90-minute workshop with me (Dr Gareth Furber from […]
When Coronavirus hit, some of the wellbeing-related programs we wanted to run had to be shelved. Mindfulness for Academic Success (MFAS) was one of them. […]
Studyology is a course developed by myself and Ben Smith that teaches you some psychological strategies for tackling procrastination. It is built on the principles […]
Mindfulness is the process of paying close attention to the present moment in an accepting and non-judgmental way. Whilst not a magical cure for anything […]