Mental Health Week Challenge #1 - Take Up Meditation
Good morning everyone! Yes, it is Monday and I am in a good mood. Apologies if that sounds like a gross violation of Monday morning […]
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Mental Health Week @ Flinders
Flinders is celebrating Mental Health Week next week, from the 15th-17th October. There are a bunch of activities happening, thanks to the ever-organised folks at […]
Take part in National Nutrition Week
This is a repost from Flinders In Touch Next week is National Nutrition Week and Flinders University has teamed up with the Adelaide City Council to offer free […]
Stepping Into Internship - Applications Closing Soon!
This was forwarded to me by one of the Disability Services staff members. I have mentioned this program before. APPLICATIONS CLOSING SOON! STEPPING INTO INTERNSHIP […]
Flinders University's SpringFest
To me ‘spring’ means my garden looks lovely, and my eyes water constantly and I sneeze a lot. I think it wonderfully cruel of the universe […]
Yoga, Mindfulness & Qigong
I was chatting with some peeps from Careers yesterday, and it became abundantly clear that there is no shortage of cool stuff going on around […]
Keep Your Cup Full - A Mental Health Week Challenge
Update 23/10/18 – Challenges 1, 2, 3, 4, 5, 6 and 7 are now all live. You can also get print versions from Health, Counselling […]
Welcome back and update on my mindfulness practice
Hellooooo students, Welcome back from break. It’s October and time to smash out some learning before exams in November. I hope you are feeling excited, maybe […]
Achieving Career Success Program for students with disability
Kirsten from Disability Services sent me this. If you missed the Pathways Beyond Uni program at Flinders on the 26th, then this might be an […]
Are you a smartphone addict?
Researchers from Monash University are conducting a study on whether “adults who overly engage with smartphones have difficulty inhibiting impulsive behaviours” Basically, is there a […]
I started a meditation program today
This morning I started a program of mindfulness meditation. I was inspired following a discussion with a student yesterday who highlighted the introduction of meditation […]