My end of year message to students and staff (2022 edition)
Wishing all readers of the blog a satisfying end to 2022, and a chance to recharge the batteries before coming back in 2023. A few basic […]
Random Gareth Pontifications
Student Health and Wellbeing Blog will be quiet from 16th December to 23rd ...
The Student Health and Wellbeing Blog is a primary communication channel for Health, Counselling and Disability Services. It will be quiet for a while, whilst energy […]
Wishing all students a productive and successful exam period
Overview: A quick note from the teams at HCDS and Oasis wishing all students a productive and successful end of the year. Reading time ~ 1.5 […]
What if my self-care routine isn't working
The idea of self-care seems simple on the surface. Do things to be healthier and happier. But its more complex than that and in this post, […]
I am the eMental Health Project Officer
In this post I provide a small introduction to me and my roles at Flinders. Reading time ~ 5 minutes. Hello readers! Gareth here. I am […]
Strategic use of the mid-semester break
Wishing all students and staff an effective mid-semester break, however you intend to use it. In this post, I briefly explore some common mid-semester break strategies. […]
Building a behaviour change course
Overview: OK, so I am a little excited about this one. We’re building a behaviour change course. Hopefully the post will help you make sense of […]
Wishing you a rejuvenating mid year break!
Overview: It is mid-year break time and I wish everyone a safe, happy, fun and rejuvenating break. A couple of simple suggestions in the post and […]
Sending good vibes to all students as exams approach
Overview: A quick note from the teams at HCDS and Oasis wishing all students a productive and successful end of Semester 1. Reading time ~ 1.5 […]
A simple journaling method I've been using
Overview: I like the idea of journaling, but I’ve never maintained a coherent practice. Until this year, when I developed a super simple method that I […]
We're back!
Greetings Flinders Community! I’m back, along with many of my Health/ Counselling/ Disability/ Oasis colleagues, ready to kick off the 2022 academic year. Those of […]