The challenges of self-discipline

  Self-discipline or self-control is being able to exert control over one’s behaviour and do this consistently and reliably over time. It is central to being […]

Dealing with loss

  Loss is tough and an inevitable part of life. Loss can take many forms. Loss of a loved one. Loss of a relationship. Loss of […]

I've got a friend.....

  I’ve got a friend. He’s with me pretty much most of the time. He even sleeps with me. For the most part he is very […]