I'm talking about mental health and resilience on the 9th May during Wellbe...
Wellbeing Week @ Flinders is coming up from the 8th to 12th May. On the 9th May, in the evening, from 6.00pm to 7.30pm I’ll be […]
Recommended Watching
Subscribe to the Student Experience YouTube Channel
Email isnt the only communication channel through which Flinders communicates with its students. Finding and following key social media accounts can be a way to stay […]
Finish the year with some memory tips?
Find the content from your study year already receding? Learn a few memory tools from neuroscientist Lisa Genova. Watch time 10 minutes. Big Think is a […]
Flinders Festival of Creative Arts runs from 14th to 18th November
I was taught in the sciences, but my heart longs for a place in the creative arts. If the creative arts are part of what makes […]
Watch the session that Grace and I gave on exam preparation and tackling pr...
Looking for a productive way to procrastinate? Perhaps this session on exam preparation and procrastination is the perfect option! Watch time 60 minutes. I just posted […]
Mental Health Month - Stay Well, Study Well - seminar by Medibank
The combination of Mental Health Month and upcoming exams is a good time to remind yourself of healthy and mentally healthy daily practices to manage stress. […]
A plethora of learning resources
Overview: Want to study smarter, not harder? There is an amazing collection of resources out there to help you do that. Retrieval practice just collated some […]
The science of peak performance - recommended listening 🎧
Overview: There are so many cool podcasts to listen to. But if you find any that interview Andrew Huberman I suggest taking a look. He is […]
Uniting Communities launches their #unlockloneliness campaign
Overview: In a world that in some ways is so connected, can actually end up feeling like a lonely place to be. Uniting Communities is launching […]
A short video on dealing with negative self-talk 📺
Overview: YouTube is a source of great personal development content (and a source of crappy stuff as well). I don’t share anywhere near as much of […]
Building a Good Vibes Plan/ Habits Introductory Session
If you’ve landed on this post, it means you either noticed it in the HCDS Newsletter, found our Good Vibes Experiment/ Be Well bookmark and […]
5th and final Studyology recorded session now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
How to navigate Oasis Online
Oasis Online is a repository of wellbeing-focused programs happening here at Flinders University. It is built within FLO. We are constantly adding to it and […]
Studyology Session 4 now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
Studyology Session 3 recording now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]