Be Well Plan is kicking off mid April, register NOW!
Join the Be Well Plan, a tailored, evidence-based mental health program, for free online sessions in the first semester of 2024, fostering camaraderie, interactive learning, and […]
Join the Be Well Plan, a tailored, evidence-based mental health program, for free online sessions in the first semester of 2024, fostering camaraderie, interactive learning, and […]
Take a mindful moment at our city campus, where every Tuesday and Thursday at 3:00 PM, you can enjoy guided meditations to boost your wellbeing and […]
The environments in which we work and play exert an impact on our health and wellbeing. In this blog, which I repost most years, I explore […]
Attend an ‘Intro to Oasis Wellbeing Programs’ presentation as part of Flinders Orientation 2024 and want the slides? It is your lucky day. Details in post. […]
New Life Hacks Drop-in Sessions announced for 2024! Practical tools, techniques and strategies delivered in a fun and light way to improve both your wellbeing and […]
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Overview: We are partially a product of the various people, situations and information that we willingly expose ourselves to. In this post I document some of […]
Medibank provide health coverage to many international students. But that isn’t all they do. They also run seminars of topics of interest to anyone trying to […]
Final week to complete the Oasis Student Survey!! Give your opinion on how the Oasis Community Centre can better meet the wellbeing needs of students. The Oasis […]
The Oasis Student Wellbeing Centre is seeking student feedback, via survey, on how it can better meet student wellbeing needs. Participate in the survey for that […]
I feel like modern cultural pressures emphasise staying well informed through news and social media sites. But that can lead to an overconsumption of content that […]