Gareth reads the internet - 1
Turns out I am not the only one writing about health, well-being, personal development and all that jazz! In fact, there are some people who are […]
7 days of psychology
Have you ever woken up in the middle of the night, in a cold sweat, wondering “what the hell do psychologists do?” According to research […]
Exam preparation - a link fest
Exams are almost upon us. First up my best wishes to all of you who are about to start exams. It is a stressful period, but […]
Preparing for Exams - Part 6 - Memory
The Preparing for Exams series was first posted in 2017. Each year now we update the posts and repost them as exams approach. Let’s face […]
Preparing for Exams - Part 5 - Embracing failure
The Preparing for Exams series was first posted in 2017. Each year now we update the posts and repost them as exams approach. Let’s face […]
Preparing for Exams - Part 4 - Tame your brain
The Preparing for Exams series was first posted in 2017. Each year now we update the posts and repost them as exams approach. Let’s face […]
Preparing for Exams - Part 2 - Evidence-based study tips
The Preparing for Exams series was first posted in 2017. Each year now we update the posts and repost them as exams approach. Let’s face […]
Preparing for Exams - Part 1a - managing exam anxiety
The Preparing for Exams series was first posted in 2017. Each year now we update the posts and repost them as exams approach. Let’s face […]
Thriving in the Digital Age - or how to not be Zuckerberg's puppet
The 12th to 18th of November is Psychology Week. An initiative of the Australian Psychological Society (APS), Psychology Week is in its 14th year this year. […]
A review of Mindgauge - a mobile mental health awareness app
Hello there young blog reader! I have a treat for you today! It is a picture of a puppy. Actually, that wasn’t really what I […]
What is the difference between 'counselling' and 'therapy'
Hey there you! Ok, so this is not actually a very easy question to answer, because the lines between the two can be pretty blurry at […]