Daybreak - a mobile app to help reduce alcohol consumption
What is it? Daybreak is a mobile app available on Apple and Android phones. It was designed by clinical psychologists to help individuals reduce their alcohol […]
Where should I get my health news and information?
In this day and age, it is important to make conscious decisions about where you get your health news and information. Why? Many of those […]
Digital services for social anxiety
According to This Way Up, social anxiety/ social phobia “is the fear of being the centre of attention, being evaluated negatively, or showing physical signs […]
Self-help and the case of 'Unstuck'
As part of my job, and personally, I tend to read a lot of internet articles on health and well-being. Yeah yeah, I know that […]
PACE Mentoring for students or jobseekers with a disability
PACE stands for ‘Positive Action towards Career Engagement’. It is a mentorship program run by the Australian Network on Disability, who I’ve mentioned previously in […]
Disability Services are seeking mentors for new students with disabilities
Have you been at Flinders a little while now? Do you know your way around, know where everything is and have settled into University life well? […]
Flinders Health Services available to FISC students
If you are asking yourself – “what the hell is FISC?”, then this post is probably not for you. FISC (Flinders International Study Centre) helps prepare […]
SA Pathology Patient Centre on Bedford Park Campus
Every now and then I like to send parts of me off to a lab to get tested. The results usually come back indicating that I […]
Centre for Anxiety and Related Disorders
One of my jobs and the jobs of the counsellors here at Flinders, is to let you know about different mental health treatment options, so you […]
Learn Without Borders Information Sessions
I’m more of a natural hermit and tend to stay in the one place for long periods of time. Others however are more adventurous and like […]
Free self-help, from the library!
When I think ‘University Library’, I remember the hours I spent in the library photocopying journal articles for psychology papers. But things have got a lot […]