The Happiness Project Mobile App
I don’t get heaps of time to play around with apps in the mental health space, other than ones I might be actively using myself […]
I don’t get heaps of time to play around with apps in the mental health space, other than ones I might be actively using myself […]
Your voice matters and the University needs your help and feedback! Flinders students, we’re asking for your help to assist us in understanding how we […]
Long-time readers of this blog may remember the nutrition and lifestyle posts by Serena Hodge, who was studying health and nutrition here at Flinders. She […]
I’d like to thank the Flinders Psychology Students Association and the Social Work Students Association for inviting me to speak at their inaugural Mindfulness in […]
One of our counsellors (Maureen) is a qualified yoga teacher and runs Mindful Yoga at Oasis. She writes regular articles on how to use Yoga practice […]
Time-blocking is a productivity method that involves dividing your day into blocks of time and assigning those blocks to specific tasks or group of tasks. […]
Jaime Reed is Flinders University student in the Master of Nursing (Coursework and Research) programme. She is undertaking some research as part of her degree. […]
I’m building something (to be honest, I am always building something). It is a program intended to help students get back on track with their […]
When I started this role in 2017 I really only considered the written aspect of what I was doing. I envisioned working on websites and […]
I am a big fan of students taking charge of leading events that help other students. I think such events tend to be better attended and […]
A reposting of this excellent mindful walking guide from Maureen 🙂 Mindful Walking Walking outside has become the exercise of choice for many of us […]