What is Mindful Yoga?
Mindful Yoga classes are back for Semester 2! Enrol at Oasis Online for notification on how to book. Further information will also be provided on […]
New student portal website launching very soon
Note: it is live now! – https://students.flinders.edu.au/ I just sat in on a meeting about the new student portal launching next week (13th July). There […]
I'm getting interested in the area of decision making - you should too
You might be aware that I am interested in the topic of Mental Fitness. I’ve been writing about it for a while. At the core […]
An update on prayer room access around the university
An update from the Oasis Team on prayer room access around the university Hello OASIS friends! We are pleased to announce that prayer rooms have […]
Wellbeing and academic success
I had prepared some materials on the topic of ‘wellbeing for academic success’ for O’guide training. I thought it made a lot of sense to […]
The perfect studying routine
One website that I follow is that of Scott H. Young. He writes about productivity and learning and I generally like his articles which sit […]
Listen to interview with Tiny Habits creator BJ Fogg
If you’ve heard me speak over the past few months, it is likely that you’ve heard me make reference to Tiny Habits and its creator […]
Online treatments for psychological disorders
Have you got a diagnosis of depression or OCD or PTSD or chronic pain or anxiety or health anxiety or insomnia or substance use disorder? […]
Plants and productivity
One of the recent Wellbeing and Productivity Hacks sessions I did was on the topic of ‘Plants and Productivity. The basic idea is that embedding […]
Do you have a problem with social media?
I got this message from a student a while back. I’ve reproduced it anonymously with the permission of the student. Hi Gareth! I hope you’re […]
A student-led mental health promotion project
I just want to give readers of the blog a heads-up on a cool project that will be taking shape in the second half of […]