Join us for the Daily Movement Challenge
A couple of weeks back, one of my counselling colleagues challenged me to complete a ‘Daily Movement Challenge’. This was in response to us both […]
A couple of weeks back, one of my counselling colleagues challenged me to complete a ‘Daily Movement Challenge’. This was in response to us both […]
I’ve been meditating most days for the last year or so. Here are my stats to prove it. I have been using an app called […]
Details reproduced below from the email I received. My name is Stephanie and I’m the Head of Programs at batyr. We are excited to send […]
So we’re 3 weeks into the 5-week Studyology program being run online in Collaborate from the Oasis Online FLO topic. For those that don’t know, […]
A sense of competence (developing the knowledge, skills and abilities to act effectively on our environment) is considered by many psychologists as a core psychological […]
Yesterday’s Wellbeing and Productivity Hacks session on Oasis Online was on Active Listening. You can access the recording and slides via the links provided. Active […]
Details of a survey being conducted at Curtin University on the barriers that students with disability face at university and beyond, came into my inbox. […]
Some information regarding COVID-19 related mental health supports in South Australia arrived in my inbox. I am sharing it with thee. COVID-19 has had a […]
I went out on Saturday to do some shopping. I got the impression of a world slowly getting back to normal. People were out shopping (grocery […]
Resilience is the ability to bounce back from setbacks. It is a very useful capacity to have, given that life is full of setbacks. For […]
An update from USEP Consultant Sascha 🙂 Of relevance to students with disability. Well, hasn’t 2020 thrown us a curveball and now it’s time for […]