New(ish) Studyology Format: Tackling Procrastination Your Way!
Well, it kicked off last year (2025) so I don’t think I can still keep calling it ‘new’ but regardless, Studyology is now available as a […]
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Studyology kicks off the week of the 12th August with TWO timeslots available
The semester is well underway now. Notice any procrastination creeping in? Studyology (the tackling procrastination program) is running across two timeslots, starting the week of the […]
Online registration forms for Be Well Plan and Studyology
Register for our online personal development programs, Be Well Plan and Studyology, by simply filling out a quick form – no more agonizing over what to […]
Don’t Let Procrastination Win: Join Studyology in Semester 2
I get it. Putting stuff off makes you feel better. But future you hates it. Don’t procrastinate signing up for our tackling procrastination program Studyology, being […]
Studyology – tackling procrastination 2026
Studyology is a group program to help students tackle that classic study challenge: procrastination. In this post learn about the history of the program and hear […]
Taking registrations for Be Well Plan and Studyology
Want the psychological tools for better mental health, resilience, productivity and tackling procrastination? We’re offering a couple of programs that might help and are currently taking […]
Last call for Studyology program starting Thursday 4th August at 6.30pm
Still time to sign up for Studyology program (or tell a friend). Reading time ~ 1 minute. This is the last call out for any students […]
Mental Fitness and Studyology dates for 2022 announced
Overview: As the academic year approaches, more dates for our wellbeing programs are being announced. This time up is Mental Fitness workshops and Studyology program dates. […]
5th and final Studyology recorded session now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
Studyology Session 4 now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
Studyology Session 3 recording now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
Studyology Session 2 recording now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
Access the first Studyology session to see if this anti-procrastination program is to your liking
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
Studyology is coming (but one week later)
A reminder that I will be running Studyology (a 5 x 1 hour program designed to help you tackle procrastination) in August. Full details can […]
Next Studyology for procrastination starts on the 19th August
Studyology is a 5 x 1-hour session program that teaches you psychological techniques for tackling procrastination. It is built on the foundations on Acceptance and […]
A reminder about Studyology and Mindfulness for Academic Success
When you get this update, I will be on a couple of weeks leave. Sorry, is that gloating? Just because I am away though, doesn’t […]
You can now access the full Studyology course online
Studyology is a course developed by myself and Ben Smith that teaches you some psychological strategies for tackling procrastination. It is built on the principles […]
Studyology V3 reflections – tackling procrastination
So we’re 3 weeks into the 5-week Studyology program being run online in Collaborate from the Oasis Online FLO topic. For those that don’t know, […]
Studyology V3 is go – procrastination be gone!!
Do you have trouble with procrastination? I certainly do. I’m pretty sure most people do. Counsellors tell me it is one of the most common […]
Studyology V2 reflections – procrastination, goals of study, self-compassion and health checkups
I just finished sending the current Studyology V2 group the summary of session 2 which was held last Friday. A number of really interesting topics […]
Studyology V2 reflections – what is psychological flexibility?
Today Ben and I kicked off another Studyology V2 group. For those that haven’t heard about the program, it is a 4-session small group program […]
Places free for the next Studyology program on the 20th September
Studyology is a 4-session program designed to give you the psychological tools necessary to combat common study challenges: procrastination, low motivation, study avoidance. I’ve shared […]
Studyology V2 Insights – taking the edge off that study distress
The current Studyology V2 group had their last session on Tuesday (3rd September). My sincere thanks to this pioneering group (like the first) who submitted […]
A second update on Studyology
Studyology is a drop-in support group for students who want to hone their study skills. This might include getting on top of procrastination, finding that […]