Mindfulness for Academic Success goes online!
Boost your focus, beat stress, and study smarter with this fun and practical 5-week online mindfulness program, kicking off 21st May. We are going ONLINE for […]
Archive Tag: academic success
10 Daily Practices That Support Wellbeing and Academic Success
Exploring what research tells us might be small daily habits that make a difference to student wellbeing and academic success. Over the past few months, I’ve […]
Last Chance to Register: Mindfulness for Academic Success Programs Start 18...
Last chance to register for Mindfulness for Academic Success! Boost focus, manage stress, and enhance well-being in this free five-week program starting 18th March at both […]
Mindfulness for Academic Success: City Campus Edition
Hey there City students!! This news is specifically for you and involves the availability of an excellent program for improving your academic life. Get in quick […]
Welcome! (or welcome back!)
Welcome to Flinders! Whether you’re diving into Orientation or easing into the year, find your path, embrace what feels right, and know Better U is here […]
Mindfulness for Academic Success - 2025
Mindfulness for Academic Success Program ONLINE PROGAM NOW OPEN – SEE BELOW What is Mindfulness for Academic Success? Mindfulness is about being present and engaged in […]
Better U - Submit an article
Got a wellbeing story, idea, or event to share? Submit your article to Better U and help inspire the Flinders community! Do you have a wellbeing […]
Participate in Oasis Student Survey for a Chance to Win $250 Gift Card!
The Oasis Student Wellbeing Centre is seeking student feedback, via survey, on how it can better meet student wellbeing needs. Participate in the survey for that rich […]
ONLINE & FACE-TO-FACE Mindfulness for Academic Success – Final 5-week...
Boost your wellbeing and academic performance with our 5-week Mindfulness for Academic Success program—now available online and face-to-face! Chris and Sarah just let me know that […]
Announced! S2 Mindfulness for Academic Success and Life Hacks Sessions
Boost your academic performance and personal wellbeing this semester with counsellor Chris’s evidence-based programs, Mindfulness for Academic Success and Life Hacks. Details in post. Mindfulness for […]
Enhance Your University Experience with Mindfulness Courses from Monash
If the mindfulness training options at Flinders don’t fit your needs or timetable, consider the low-cost courses from Monash University that can enhance your personal and […]
Reminder: Mindfulness for Academic Success Drop-in Sessions Are Ongoing!
Kickstart your academic success with mindfulness drop-in sessions beginning today and continuing over subsequent Tuesdays! Are you feeling stressed, anxious, or overwhelmed by your studies? Do […]
Getting off to a good start guide - start your studies well
Our Getting Off To A Good Start Guide is a collection of tips and advice for new or returning students who want to start the year […]
Getting off to a good start guide - Further reading
Our Getting Off To A Good Start Guide is a collection of tips and advice for new or returning students who want to start the year […]
A note about changed times for Mindfulness for Academic Success program
Overview: One of the range of wellbeing/productivity programs offered out of Health, Counselling and Disability Services and Oasis, Mindfulness for Academic Success teaches you how to […]