Mindfulness for Academic Success 2024

Mindfulness for Academic Success will be running in Semester 1 2024, including the original 5-session program as well as a new drop-in sessions. Details in post. […]

ADHD Support Group

Unlock Your Potential with ADHD 101 Support Group: Join us for a transformative 10-week journey designed for students with ADHD. Discover your unique strengths, conquer study […]

Life Hacks Drop-in Sessions

New Life Hacks Drop-in Sessions announced for 2024! Practical tools, techniques and strategies delivered in a fun and light way to improve both your wellbeing and […]

Self Care and Podcasts

  The last few months of my maternity leave, I stumbled into the world of podcasts. I had actually been actively avoiding listening to any due […]