Building New Habits - Habit Hacks

Making progress towards any of our goals typically involves developing new habits and routines. Given how difficult it can be to develop new habits, sometimes you […]

Words on Words

Language has power, this is something I’m sure I don’t need to tell you. As language is so fluid, it can be handy to stop and […]

Neuroplasticity and tiny habits

  Some days I wish my brain operated like a computer. Having identified a ‘bug’ (e.g. excessive love of chocolate), I could just write some new […]

The Analog January Challenge

  I follow the blog of a guy called Cal Newport. He writes on productivity and digital minimalism. He regularly posts tips for productivity and connecting […]