Unlocking mental health: How different cultural lenses shape self-care
Helloooo staff! – Reimagine self-care in just 30 minutes a week – join Dr Gareth Furber (me) to explore three powerful wellbeing frameworks and their practical […]
Archive Tag: Big 5
'Being a University Student' slides for all!
This recent presentation to 1st year Tourism students covered good study and mental health practices, drawing specifically on the Big 5, from research conducted by the […]