Join us for the Daily Movement Challenge
A couple of weeks back, one of my counselling colleagues challenged me to complete a ‘Daily Movement Challenge’. This was in response to us both […]
A couple of weeks back, one of my counselling colleagues challenged me to complete a ‘Daily Movement Challenge’. This was in response to us both […]
I follow the blog of a guy called Cal Newport. He writes on productivity and digital minimalism. He regularly posts tips for productivity and connecting […]
Update 23/10/18 – Challenges 1, 2, 3, 4, 5, 6 and 7 are now all live. You can also get print versions from Health, Counselling […]