Quick guide to Student Life services, programs, facilities, resources, topi...
BetterU is part of the Student Life division. Within that division are a frankly mind-bending number of services, programs, resources and media sites that are all […]
Archive Tag: counselling
Navigating Digital Mental Health Resources: It is Mostly Good News
Explore how digital mental health tools, like those in the eMHPrac directory, can empower university students with accessible, evidence-based support for anxiety, depression, and wellbeing. As […]
Stress Happens - Here’s How I Cope (and Where You Can Get Help Too)
Public health student Akon shares how she tackles stress, and how you can to with support, self-care, and a solid routine. Hi, I’m Akon, a public […]
R U OK? day activities continue for a second week
Think we’d restrict R U OK? Day and Wellbeing Week celebrations to just one week? Surprise! R U OK? Day activities kicked off yesterday (10th September). […]
Thinking Traps: When Your Brilliant Brain Trips You Up
I mean this in the nicest possible way, but you might be thinking about that wrong. Your brain is a remarkable thinking machine and I hold […]
Grief and Loss: A Helpful Resource When You're Hurting (or Supporting Someo...
Grief Australia is a trusted national resource offering support, articles, counselling, and tools like the MyGrief app for those experiencing grief or supporting others through loss. […]
Mindfulness for Academic Success goes online!
Boost your focus, beat stress, and study smarter with this fun and practical 5-week online mindfulness program, kicking off 21st May. We are going ONLINE for […]
When it comes to mental health, how much should you invest?
You don’t need to do everything to care for your mental health—just something that fits, feels doable, and moves you in the right direction. When it […]
Self-help Library (2025) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Discover Oasis: Your Wellbeing Hub at Bedford Park!
Find connection, support, and space to recharge at Oasis—your student wellbeing hub with activities, relaxation, and community all in one place! Discover Oasis: Your Wellbeing Hub […]
Your life is eminently storyable
With the end of 2024 in sight, I ponder something a little outside the usual content. In this post, I explore the potential value in seeing […]
Are you struggling with unpaid bills?
Heard on the counselling grapevine that FUSA has some funds still available for their Financial Support Grants for second year or later students. Applications for them […]
Support Services Referral Chart for Staff
At the end of last year, a colleague and I were discussing creating a one-stop referral list for staff, so they could be aware of where […]
The Flinders University Out-of-hours Crisis Line 📞
If it is during business hours and you need assistance, counselling services are a sensible point of contact, but who do you turn to if you […]
An in-depth look into the social services sector
Studying social work or interested in community services? You might find this social services sector event of interest. An in-depth look into the social services sector […]