Meditation sessions are run twice a week at Oasis
Overview: Dave from Oasis leads meditation sessions on Wednesdays and Fridays at the Oasis Centre. Join him and practice this ancient method of exploring the mind. […]
Overview: Dave from Oasis leads meditation sessions on Wednesdays and Fridays at the Oasis Centre. Join him and practice this ancient method of exploring the mind. […]
Mindfulness is the process of paying close attention to the present moment in an accepting and non-judgmental way. Whilst not a magical cure for anything […]