The study and exam preparation strategies that successful students use
All of us working at university (staff and students) want to feel competent, namely that we are good at what we do. As a student, competence […]
Archive Tag: evidence-based
Online registration forms for Be Well Plan and Studyology
Register for our online personal development programs, Be Well Plan and Studyology, by simply filling out a quick form – no more agonizing over what to […]
New Harbinger self-help book availability from library
New Harbinger Publications offers an excellent range of evidence-based self-help, psychology, and health books designed to enhance mental health and well-being, with many titles available as […]
Evidence-based study, exam preparation and writing tips
Upgrade your study practices drawing tips from cognitive psychology, neuroscience, and education, empowering you to balance your academic workload, personal life, and well-being. Updated 24/6/24 with […]
Mental Health and Resilience training is kicking off 26th April, register N...
Join the Be Well Plan, a tailored, evidence-based mental health program, for free online sessions in the first semester of 2024, fostering camaraderie, interactive learning, and […]
Pathways to Happiness program at Greater Good Science Center
The Greater Good Science Center are testing their new Pathways to Happiness Program and it might be a good option for those wishing to focus on […]
Mental Fitness Workbook - Chapter 3
Having drawn my first Mental Fitness Course to a close, I am setting out with a new goal, to develop a Mental Fitness Workbook, that builds […]