How AI is Powering My Personal Development (for now)
Will my use of AI as a personal trainer, nutritionist, learning partner, and reflection tool come to a horrible end? Possibly, but for now, it’s going […]
Will my use of AI as a personal trainer, nutritionist, learning partner, and reflection tool come to a horrible end? Possibly, but for now, it’s going […]
The idea of self-care seems simple on the surface. Do things to be healthier and happier. But its more complex than that and in this post, […]
30/7/21 – A new, slightly updated version of the Good Vibes Experiment Activity Book is now available. Order via this link, or find copies at […]
If you want to improve your physical health, part of what you do is engage in physical workouts. This might be weight training or running […]