'Being a University Student' slides for all!
This recent presentation to 1st year Tourism students covered good study and mental health practices, drawing specifically on the Big 5, from research conducted by the […]
Archive Tag: habit formation
Atomic habits by James Clear: review (kinda)
I am just in the final stages of reading Atomic Habits by James Clear. This is a book I’ve been intending to read for quite […]
Tiny habits for Coronavirus Challenges
A while back I read a book by Stanford University researcher BJ Fogg called Tiny Habits. It provided what I thought was one of the […]