Words on Words
Language has power, this is something I’m sure I don’t need to tell you. As language is so fluid, it can be handy to stop and […]
Language has power, this is something I’m sure I don’t need to tell you. As language is so fluid, it can be handy to stop and […]
I had prepared some materials on the topic of ‘wellbeing for academic success’ for O’guide training. I thought it made a lot of sense to […]
If you’ve heard me speak over the past few months, it is likely that you’ve heard me make reference to Tiny Habits and its creator […]
Resilience is the ability to bounce back from setbacks. It is a very useful capacity to have, given that life is full of setbacks. For […]
So I was listening to an interview with James Clear the other day. He writes and talks about habit formation and is the author of […]
I’ll be blogging my way through the Coronavirus period, with a focus on the psychological impacts and how to keep yourself and the people you […]
I’ll be blogging my way through the Coronavirus period, with a focus on the psychological impacts and how to keep yourself and the people you […]
I recently gave a couple of presentations on the topic of Wellbeing for Academic Success. The purpose of those presentations were to get new students […]
Having drawn my first Mental Fitness Course to a close, I am setting out with a new goal, to develop a Mental Fitness Workbook, that builds […]
Flinders is going all out in 2020 on helping new students adjust to life at Uni. In addition to the standard O’week activities, Flinders has […]
Some days I wish my brain operated like a computer. Having identified a ‘bug’ (e.g. excessive love of chocolate), I could just write some new […]