I'm taking a break!
BetterU is going to be a little quiet for a while. Hey everyone, Just a quick heads-up that the BetterU blog will be a little quiet […]
BetterU is going to be a little quiet for a while. Hey everyone, Just a quick heads-up that the BetterU blog will be a little quiet […]
When generic wellbeing advice doesn’t fit your life, remember, it’s not you, it’s the advice. Sometimes, what you really need is a personalised plan and a […]
Haidee and I recently ran a Supercommunicators workshop at the City Campus. Haidee took a moment to put together some reflections. Short version? We really enjoyed […]
Wellbeing Week is part of the extended Orientation program, open to everyone at Flinders. Engaging with Wellbeing Week can be as simple as taking a moment […]
Join the Good Vibes Roadshow during Wellbeing Week, May 6-10, and discover how to blend study with wellness through fun activities, freebies, and essential support services […]
Were you at one of my presentations to 1st Year Criminology students on Mental Health and Self-care? Did you want the slides and links? Included in […]