Cool wellbeing stuff to hit my desk - issue 1
I come across way more cool wellbeing-related content than I can possibly cover here on the blog, so I might try publishing the occasional ‘linkfest’ of […]
Archive Tag: knowledge
10 pieces of advice for PhD students (which are probably ok for other stude...
I was fortunate the other day to spend 90 minutes with some relatively new PhD students talking about mental health. I must have enjoyed it […]
Mental Fitness Workbook - Chapter 6
Having drawn my first Mental Fitness Course to a close, I am setting out with a new goal, to develop a Mental Fitness Workbook, that builds […]
How does one take charge of their own wellbeing?
I’m one of a number of people around the university currently working with EPSW and the team at the SAHMRI Wellbeing and Resilience Centre (SWRC) […]
Mental Fitness - Lesson 17 - building mental fitness update
Greetings and welcome to Lesson 17 of my ‘Introduction to Mental Fitness’ course. If you are new to the course, check out the introductory post first. […]
Mental Fitness - Lesson 10 - lets start building mental fitness - knowledge
Greetings and welcome to Lesson 10 of my ‘Introduction to Mental Fitness’ course. If you are new to the course, check out the introductory post first. […]