The Self-care Mega Guide (2024)
I’ve been collecting self-care strategies for a while now and the current home for them is my Self-care Mega Guide. There is a lot in there […]
Archive Tag: mega guide
Yoga Mega Guide for calm, energy and good sleep
I can’t believe that I haven’t featured this on the blog yet! As part of our self-help library, Maureen (one of the counsellors and qualified […]