Supercommunicators ended up a non-event, but alas.......
Nothing will stop me communicating these communication skills to you! If you saw my previous post about the Supercommunicators Workshop in the city, you are […]
Archive Tag: mental health promotion
Welcome two new students to the BetterU Newsroom!
We started in 2025 bringing students into the BetterU Newsroom. That continues in 2026 and I am very pleased to welcome Jenny and Jacob. A […]
3 Wellbeing Traps (and how to upgrade your study workflows instead)
My job as a mental health professional includes telling people how to look after their mental health. But what if you just don’t feel like you […]
When 'Good Advice' Feels Bad: Why Generic Self-Care Doesn't Always Work (An...
When generic wellbeing advice doesn’t fit your life, remember, it’s not you, it’s the advice. Sometimes, what you really need is a personalised plan and a […]
Feeling meh? Join the Flinders Live Well Study
If you are over 17 and feeling “meh,” you can participate in a one-week online program, developed by a Flinders PhD student Elli, to improve your well-being […]
Flinders University national finalist for R U OK? Awards
This is a repost of some excellent news I received via email today. I am pleased to let you know that Flinders University is one of […]
What is a micro-act of wellbeing?
Small actions, big impact: discover how tiny daily habits can boost your wellbeing in just one week. I’ve been spending more time in the literature recently, […]
Partnering with Wellbeing Services: Bringing Mental Health to Life in HLPE3...
This guest post was written by Geoff McCaul, topic coordinator for HLPE3541: Mental Health and Wellbeing. We recently collaborated to bring some additional mental health content […]
Last call!!! - Supercommunicators workshop 13th and 20th May
Unfortunately we have had to cancel this due to low numbers. Those who would like to do the program are still encouraged to register via this […]
Spotlighting the Future of Wellbeing Promotion: Meet Elli and Aria
Meet two rising stars shaping the future of mental health promotion—one research-driven, one media-savvy—and discover how students are changing the wellbeing game. Recently, I’ve had a […]
Student suggestions for building positive mental health
So I’ve been providing updates on a student-led Mental Health Promotion Project recently and thought I’d share some additional ideas coming out of that project. […]
Student-led mental health promotion project - Part 2
A while back I introduced you to a mental health promotion project being led by students. The project involves people from the Be A Better […]
A student-led mental health promotion project
I just want to give readers of the blog a heads-up on a cool project that will be taking shape in the second half of […]
Mental Health Week @ Flinders 2019 - core messaging
This post is part of a small series of posts that went ‘behind the scenes’ of Mental Health Week 2019 (MHW2019). The others included early […]