Positive long-term improvements in mental health require long-term habit ch...
I take a look at some research by Hobbs, Jelbert, Santos, and Hood (2024) that finds that the benefits of happiness courses are only maintained when […]
Archive Tag: mental health research
Join a Mind Body Study at The University of Melbourne
Explore the impact of mind-body activities on student wellbeing through a University of Melbourne study, with a chance to win one of fifteen $100 gift cards. […]