An Invitation to Join Oasis Online
If you haven’t already, we invite you to join Oasis Online. Oasis Online is a FLO topic created to supplement the activities at the Oasis […]
Archive Tag: mindfulness for academic success
Join Bec for a Mindfulness for Academic Success online lecture
When Coronavirus hit, some of the wellbeing-related programs we wanted to run had to be shelved. Mindfulness for Academic Success (MFAS) was one of them. […]
Mindfulness for Academic Success Online
Due to some technology related issues, we’ve had to put this session on hold for the time being. But it is coming soon! Stay tuned […]
Tentative Mindfulness for Academic Success dates announced for 2020
Mindfulness for Academic Success is an evidence-based wellbeing program designed for university students, that has been at Flinders since 2018. Student attendance and feedback over […]
Mindfulness - learning to maximise the present moment
RUOK Day is coming up – 12th September. On that day we’re all reminded to check in with our friends, family members, peers and colleagues […]
Focused, Calm, and Positive: How Mindfulness for Academic Success is Helpin...
This Mindfulness for Academic Success (MFAS) program update is from Rebecca, one of the MFAS facilitators. We have now finished running Mindfulness for Academic Success […]
Mindfulness for Academic Success program getting excellent reviews from stu...
What is it? Mindfulness for Academic Success is an innovative five-session program in which students are taught to use mindfulness to: reduce stress and anxiety […]