So, Someone Told You to Meditate. Now What?
Starting a mindfulness practice doesn’t need to be a complex affair. You can test it out over a couple of weeks and keep it if useful […]
Archive Tag: Monash University
Enhance Your University Experience with Mindfulness Courses from Monash
If the mindfulness training options at Flinders don’t fit your needs or timetable, consider the low-cost courses from Monash University that can enhance your personal and […]