Four psychological tools that might be useful in preparing for exams
The Preparing for Exams series was first posted in 2017. Each year now we update the posts and repost them as exams approach. Let’s face it, the rules […]
Archive Tag: non sleep deep rest
I want to build a better life
There are many paths we can take in trying to improve our quality of life. This post looks quickly at a few of those paths and […]
12 best areas of life to optimise for balancing performance and wellbeing ð...
Overview: The pressures of studying or working at university are real. I’ve been thinking a lot about the kinds of habits those of us at uni […]