10-week nutrition and exercise program available to students
A keen-eyed newsletter recipient found this program launching at Flinders in March 2019. View information about the program. I’ve reproduced sections of it below for […]
Archive Tag: nutrition
Take part in National Nutrition Week
This is a repost from Flinders In Touch Next week is National Nutrition Week and Flinders University has teamed up with the Adelaide City Council to offer free […]
How to eat to reduce your likelihood of depression
The idea that you can prevent and treat mental illnesses like depression with diet is only something I’ve noticed gaining momentum over the last 5 […]
4 lifestyle changes to help improve your mental health
Mental ill health is common. Around 50% of us will experience some kind of mental health problem during our lives, the most common types of problems […]