Managing your mental health online during COVID-19
I’m going to hazard a guess that we’ll all be spending a little more time online over the next few weeks/months: study, work, entertainment, socialising, […]
Archive Tag: online
Tiny habits for Coronavirus Challenges
A while back I read a book by Stanford University researcher BJ Fogg called Tiny Habits. It provided what I thought was one of the […]
So much wellbeing online!
RUOK? Day is coming up – 12th September. On that day we’re all reminded to check in with our friends, family members, peers and colleagues […]
Getting help (without leaving the house)
The Lived Experience Telephone Support Service (LETSS) is a free service that assists people living in the Adelaide metropolitan region, and their carers, to access […]