When Insights Make Sense but Action Feels Overwhelming
Read this if you want to get to the end of a self-care article and NOT feel like you need to do anything. I recently read […]
Read this if you want to get to the end of a self-care article and NOT feel like you need to do anything. I recently read […]
Excited about 2025? Excellent – nothing to see here. If not, join me in some gentle and kind self-nudging. At 9am this morning, I sat down […]
At last night’s Be Well Plan session, a dominant theme was the challenge of building wellbeing activities into one’s life when one’s life is already […]